EMBARK ON YOUR YOGA JOURNEY: A JOURNEY THROUGH BEGINNER YOGA POSES

Dive into the realm of yoga with our guide to basic poses. Whether you're a utter beginner or simply wanting to revitalize your practice, these poses present a stable foundation for your yoga journey. Start with the basic pose of Mountain Position, cultivating stability. Mindful stretching with Downward Facing Dog stretches your spine and hamstring

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